CHANGE YOUR MIND
change your life
I'm Leslie
Welcome
B.A. PSYCH RTT® RTC® C.HYP
I'm a Rapid Transformational Therapist & Coach and I believe that no one has to remain stuck and prevented from reaching their goals. Persistent feelings of inadequacy, frustration, low self-confidence, or addictive behaviours can be eliminated. And yes, there is plenty of help available, however many of us hesitate at the thought of endless hours of talk therapy and analysis, which leads to avoidance of counselling altogether. Also, I believe that coaching should address more than just goal setting and problem solving and that in-depth work is often needed to understand why we self-sabotage or procrastinate.
If you are experiencing similar feelings, consider this: you weren’t born with anxiety or feelings of unworthiness. In fact, it was the exact opposite, you were naturally curious, you boldly forged ahead expecting the world to meet your needs. Somewhere along the way those needs were not met and the negative thoughts, beliefs, and behaviours you have today are coping mechanisms in response to your need for survival. These mechanisms set the trajectory you are on today.
Life is busier than ever
Taking a long time to figure out why you feel bad and searching for ways to fix your issues is a luxury many of us cannot afford. Between career and family commitments, keeping fit, eating well, getting enough sleep, and finding time for fun, it’s challenging to make time for mental wellness.
What if you could benefit from an award-winning, proven method that cuts to the chase, transforms you almost immediately, and lasts a lifetime?
RTT (and RTC) is not a quick-fix formula but a carefully developed methodology arising from 30+ years of therapy and coaching experience and it is helping thousands of people worldwide to achieve fast and lasting results.
The mind is everything. What you think you become.
~ Buddha
Unlock the Power of Rapid Transformational Therapy For Lasting Results
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (also known as RTT) is a multi-award winning therapy developed over a 30+ year period and stands at the forefront of transformational modalities, offering unparalleled efficacy in reducing negative emotions, limiting beliefs, and self-sabotaging behaviors. By delving deep into the subconscious mind, RTT swiftly identifies and resolves the root causes of issues, leading to rapid and lasting change. With RTT, clients experience profound shifts in their mindset, effortlessly releasing fears, doubts, and insecurities while cultivating empowering beliefs and confidence. Through this transformative process, individuals not only overcome obstacles and achieve their goals with more ease but also unlock their full potential, leading to greater fulfillment, success, and happiness in all aspects of their lives.
Issues I help Resolve
Although RTT and RTC can be applied to a wide range
of issues and concerns, I specialize in helping individuals who struggle with:
Feelings of anxiety, inadequacy, and low self-worth
Whether related to your roles as a parent, partner, community member, business leader or employee. RTT can help you overcome negative emotions and develop a stronger sense of self-esteem and confidence.
Difficulty in achieving personal or professional goals
Overcome obstacles and develop strategies to achieve desired outcomes effectively.
Issues related to
self-sabotage, procrastination, or substance abuse
Quickly address and break free from destructive behaviors and patterns and cultivate healthier habits that support your overall well-being and success.
Unfulfilled potential or a sense of stagnation or dissatisfaction
Shed the constraints of stagnation and unlock the vast reservoir of potential within you to create a path toward fulfillment, growth, and satisfaction.
Lack of self-belief and confidence
Rediscover your inner strength and belief in yourself, unlocking the courage to pursue your dreams with unwavering confidence.
Avoidance of Counseling Due to Lengthy Traditional Therapy
Experience an alternative to traditional therapy that may feel daunting or time-consuming, providing a professional, collaborative, and caring approach.
My Promise
Experience Rapid,
Long Lasting,
Measurable Transformation.
In just 30 days, you will notice positive changes in your beliefs, thought patterns and behaviours that lead to experience better relationships, and overall well-being. My supportive approach delivers permanent results, empowering you to overcome obstacles, achieve your goals, and thrive in all aspects of your life. Join me in transforming your life quickly and effectively.
My Services
I offer two powerful services to support your journey towards growth and well-being.
Rapid Transformational Coaching
Looking Forward
Empowerment for Mind and Well-Being
Helping you identify and achieve your goals, overcome obstacles, and unlock your potential through structured coaching. Using a holistic approach, I may integrate the tools from different coaching methodologies such as NLP, CBT, and mindfulness. You will gain techniques to manage stress, reduce worry, and build confidence. My approach empowers you to respond to challenges with resilience and positivity, leading to a more balanced and fulfilling life.
Rapid Transformational Therapy
Looking Backward
Healing and Transformation
Experience deep and lasting transformation by addressing the root causes of what is holding you back. You can overcome addictions, compulsive behaviors, and emotional challenges by resolving them at their core. Let go of limiting beliefs and behaviors to achieve lasting change and inner peace.
Making a Difference
How people are suffering and why Rapid Transformational Therapy
is making a difference
Physical Symptoms
one
Such as an increased heart rate, muscle tension in the neck and shoulders, sweating, shortness of breath, gastrointestinal distress, headaches, sleep disturbances.
Emotional Symptoms
two
Such as persistent worry, fear, irritability, feelings of dread.
three
Cognitive Symptoms
Such as racing thoughts, concentration issues, memory problems, negative thinking.
These symptoms can lead to avoidance of situations, compulsive behaviours, social withdrawal, decline in performance
The long-term effects can be disruption in day-to-day functioning, relationship strain, and an overall decline in health and quality of life.
RTT addresses these symptoms by accessing the subconscious mind through hypnosis to uncover, resolve root causes and install new beliefs and thought patterns. With RTT one can identify root causes and reframe negative beliefs and past traumas, and release trapped emotions. Through positive suggestions and affirmations, RTT rewires the brain for healthier thought patterns and behaviours. This method provides practical tools for managing anxiety, fostering self-awareness and emotional resilience, leading to lasting relief from anxiety and panic attacks.
Low Self-Esteem/Lack of Self-Confidence
People who suffer from low self-esteem and/or lack of self-confidence often have a negative self-perception, are highly self-critical, and do not feel worthy or deserving. They also experience emotional distress and feelings of inadequacy and not feeling good enough.
These feelings can lead to social withdrawal, and avoidance of social situations for fear being judged. They often withdraw from friends, family, or social activities which can lead to loneliness. They may also experience procrastination, self-sabotage, people pleasing tendencies and validation seeking.
Career and academic pursuits may suffer as people avoid challenges and opportunities. Headaches, stomach aches, poor posture can occur. RTT tackles low self-esteem and self-confidence by identifying root causes, reframing negative beliefs, and healing past traumas. It fosters self-acceptance and love, cultivates confidence through visualisation and behavioural rehearsal, and empowers assertive communication.
With RTT, I equip my clients with tools to rewrite negative self-talk and integrate positive beliefs, ensuring rapid and lasting change.
Addictions and Compulsive Behaviours
People who suffer from addictions and compulsive behaviours, if not addressed, will need increasing amounts to achieve the same effects. When they try to stop they often experience withdrawal symptoms and an emotional preoccupation with the substance or activity.
Relationships tend to become damaged and performance at work or school will decline over time. Eventually it can lead to spending excessive amounts of money or even engaging in illegal activities to support the addiction.
Fluctuations in mood, irritability, depression, or anxiety will eventually increase and feelings of guilt and shame will occur only to perpetuate the cycle of addiction.
RTT addresses these by uncovering subconscious drivers and reframing negative patterns. Through hypnosis, it identifies root causes, such as past traumas or unresolved emotions, and fosters self-awareness. By replacing addictive urges with empowering beliefs and coping strategies, RTT helps individuals regain control and break free from destructive habits.
With RTT, I equip my clients with strategies and tools for managing cravings, building resilience, and fostering lasting change.
The mind learns by repetition, by repetition,
by repetition. ~Marisa Peer.
Change your mind. Change your life.
Congratulations
on taking a bold step towards lasting change!
Please share a little about yourself and your current state (this form is confidential) so that I may best prepare for our discovery call.